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My History:
What have I done in the past?
How can this help me in the future? -
What is important to/ for me:
What matters to me and what do I actually need?
How can I maintain a balance between the two? -
Being in control - making decisions:
How am I making decisions in my life?
Who can support me and how can I stay in control? -
My Best Support:
What is the best support for me?
How can I stay healthy and safe? -
How I communicate:
How to outline how I communicate with others if I need support in this area.
